Discover the bliss of our Wellbeing Afternoons

Carmel & I design these afternoons to rejuvenate your mind, body, and spirit. 

Venue: The Retreat New Forest, Lyndhurst Road, Hinton, Christchurch, BH23 7EF

Join us for a nourishing afternoon of self-care  with gentle Dru yoga, relaxing restorative yoga with breathwork, a guided meditation and all rounded off with a Sound Bath.  A pause to refresh, restore & rejuvenate your energy. No experience necessary, all abilities very welcome.