Unwind and Recharge

Discover the bliss of our Wellbeing Afternoons

Carmel & myself design these afternoons to rejuvenate your mind, body, and spirit. 

NEXT DATE - Sunday 1st March 2026 - 1.30 - 5.30pm - £45 pp

Venue: The Retreat New Forest, Lyndhurst Road, Hinton, Christchurch, BH23 7EF

Join us for a nourishing afternoon of self-care. Together we will welcome the rising energy of the Spring with gentle Dru yoga, relaxing restorative yoga with breathwork, a guided meditation and all rounded off with a Sound Bath.  A pause to refresh, restore & rejuvenate your energy. No experience necessary, all abilities very welcome.